Archive | Detoxing Your Home RSS feed for this section

5 Things “Nesting” Pregnant People Should Get Rid Of…Now!

First, some bad news. Lead and other harmful chemicals can accumulate in the body and be passed on to babies. As kids get older—and especially when they become toddlers—they are even more susceptible to dangerous toxins.

“Thanks for that,” you’re probably thinking. But here’s the good news…

4885368285 98424e10d7 300x300 5 Things “Nesting” Pregnant People Should Get Rid Of…Now!

If you have not already passed into the nesting stage of your pregnancy, you soon will. Trust me. You will find yourself laundering, folding, dusting, cleaning and—now!—detoxing with a fervour that will feel supernatural.

Keep it natural, mamas-to-be, and clean responsibly (get your natural cleaning kit on our FB page). And don’t forget to add these five items to your checklist.

1. Toxic cleaners
According to Kidsafe NSW, common cleaners and chemicals around the home are responsible for 95% of all childhood poisoning incidents. Now is the time to rid your home of chemical-laden products (like bleach, laundry detergents, disinfectants, oven cleaners, furniture polishes and floor cleaners) and stock up on non-toxic products with childproof tops.

2. Specialty chemicals
Pregnant women should steer clear of solvents, pesticides (including insecticides, herbicides and fungicides), dry cleaning fluids and anti-mould preparations.

3. Bug zappers
Yes, bugs suck. But those cockroach baits and other bug trapping contraptions really blow…as in lots of chemicals. You shouldn’t be around them, Ms. Preggers. Your child, who will start crawling before you know it, will be drawn to them like insects to a light bulb. Trash ‘em. Besides, do they even work?

4. Dustballs
House dust contains lead, toxic chemicals, allergens, moulds and fibres that can irritate the lungs. Dust frequently, and air out your home as often as possible.

5. Rx
Leftover chemicals and cleaners must be disposed of responsibly. Equally as important, hazardous medicines must be secured or—better yet—returned to the chemist. If you’re in Australia, a great resource is www.returnedmed.com.au. Otherwise visit your local chemist.

There’s five from us. Let’s hear five from you.

What’s on your nesting “to trash” list?

Air Freshener: It’s a $1 Billion Business (Even If It Is Febreezy Poison)

You thought your grandparents were the only people left on the planet using air freshener? Think again. Along with Pampers, Tide and Pantene, among Procter & Gamble’s biggest selling products is Febreze. Between them, the big four contribute to 70% of P&Gs annual sales, which hovers around $80 billion annually.

2426211423 4bc899382a b 300x225 Air Freshener: It’s a $1 Billion Business (Even If It Is Febreezy Poison)Look. We’re not going to fault the avid air freshening consumer for wanting their home to smell fruity or sea foamy clean (though have you actually smelled sea foam?). It’s just the problem with spritzing up your house with air freshener is that it’s akin to bathing your kid in the bidet. It’s not a bath; it’s a coverup. Full disclosure: I myself am guilty of the bidet bath.

But according to Healthy Child Healthy World (a reliable source on this sort of thing if ever there was one), air fresheners work by “coating your nasal passages with an oil film or releasing a nerve-deadening agent.”

For the love of our children…do we really need to be spraying this stuff in our homes?

Toxic chemicals like camphor, phenol, ethanol, formaldehyde, and artificial fragrances give air fresheners their fresh-like smell and exposure to these chemicals can cause headaches, rashes, dizziness, migraines, asthma attacks, mental confusion, coughing and who knows what else. Some ingredients found in air fresheners have even been linked to cancer.

In a study published last year in Environmental Health, women who use more household cleaning products, like air fresheners, doubled their risk of breast cancer. And the implication for our children isn’t so fresh either: toxic phthalates, found in air fresheners have been linked to birth defects.

A Safe Care Parents best bet is this: save some dough, save your family the headaches. Summer breeze is readily and cheaply available via your house’s built in ventilation units: windows and doors.

What do you use to freshen up the air in your home? Is air freshener a must for you? Let’s talk about it…

The Five Second Rule? Well, That Depends on Our Protagonist

A Tale of Two Germs: The Country Microbe vs. The Big City Bug

dropped food 300x200 The Five Second Rule? Well, That Depends on Our ProtagonistHumans are funny about microbes and germs, as well we should be. Some of them are dangerous. As such, we launch antibacterial crusades in our kitchens, bedrooms, play areas, dining areas—you name it—often to the detriment of our immune systems.

The more obsessed we, as a species, have become with “clean” the more our immune systems have shifted away from fighting infections to developing more allergic predispositions.

Basically, overly sterile environments lead to higher rates of illnesses, particularly among children, so much so that when we—and they—do come in contact pollen, mold, animal dander and dust, the consequences can be disastrous. Add to that Petri dish smaller households with fewer children passing germs to one another and decreased outdoor playtime, over cleaning (hyper-sterilizing, we’ll tag it) has become the dangerous new epidemic.

Look. Soap serves its purpose; the more natural the better. But there’s something to be said for letting kids get their hands dirty, and that is:

The Tale of the Innocent Country Microbe…

In a study published online in The New England Journal of Medicine last month, researchers found that kids who grow up in environments that afford them a wide range of microbial exposures, such as traditional farms, are protected from childhood asthma and atopy.

Apparently, the chance that kids growing up on or near a farm developing asthma was reduced by up to 51 percent, particularly if there were any cows, pigs, and hay involved.

…vs. the Plotting of the Big City Bug

I was riding the B or D line—can’t remember which—into Manhattan one morning years ago, watching a twenty or thirty-something year-old immigrant mother feeding her toddler bits of banana. She dropped a piece on the surface of the subway car and, quite reasonably, left it there. The mother’s mother was with her and made a show of picking up the banana to feed it to her grandchild.

This, of course, did not go over well with her daughter and grandma proceeded to put the banana into her mouth, which had been on the floor for all of 1.35 seconds, and swallow it with an obvious “bite me!” air as if to comment on Americanization of her daughter’s sensibilities. As an American, I could see her point. Some of us are very fastidious when it comes to the encroachment of germs, but upon further introspection I don’t think it’s fair to assume this wordless exchange had anything to do with cultural or inter-generational differences. It was likely a continuation of the five-second debate that’s been taking place in households all over the world for millennia.

“The five-second rule probably should become the zero-second rule,” Dr. Roy M. Gulick, chief of the division of infectious diseases at Weill Cornell Medical College, told the New York Times—bursting bubbles from here to Timbuktu. “Eating dropped food poses a risk for ingestion of bacteria and subsequent gastrointestinal disease, and the time the food sits on the floor does not change the risk.”

The risk of bacterial transfer depends on things like the type of floor (a NYC subway car, in this case), the type of food (bananas are rather absorbant), the type of bacteria (hmmm, transit proof), and how long the bacteria have been on the floor (knowing the MTA, who knows?).

All that adds up to, “Grandma! That’s gross.”

What to do when a germ encroaches on you?

Don’t panic or carpet-bomb the sanctity of your home with gallons of bleach or industrial-strength antibacterial drones. You can “see them working”, sure. But that’s because of the isobutene, safe enough…but a highly flammable and explosive substance that could very well cause narcosis, nevertheless.

Opt for a natural solution like vinegar and switch to non-toxic products like Safe Care Clean.

And never underestimate the power of open windows, chem-free dusting, and keeping the moldy beast at bay.

It’s a new sort of “clean” to get used to, but as Mr. Dickens wrote:

It’s a far, far better thing I do than I have ever done.

Next week on classics Friday: Of Mites and Men…

“The house was making my entire family ill!” What you can do to protect yours…

mold 300x225 “The house was making my entire family ill!” What you can do to protect yours...My family and I have recently moved to another house — an airier one with great ventilation, plenty of windows and light, and (brrrr) no heating or air conditioning. A shiver here and there, however, is our only discomfort, a relief given the number of weeks each and every one of us has spent with flu-like symptoms that would not let up.

It wasn’t until a friend suggested that our central air conditioning/heating system could be the culprit that we realized, you know what? We were tired of our old house, true. But it was also making us sick.

Here’s what happened and what you can do to keep it from happening to you…

Read More…

House & Home: 7 “No Brainer” Detox Strategies

3059082014 1c2d423308 b 300x199 House & Home: 7 “No Brainer” Detox StrategiesHome is where the heart is—as well as the lungs, nervous and circulatory systems. You know…all the fleshy bits we so often take for granted. We might not be privy to the daily strain we put our bodies under because toxins have perfected the art of the subtle, yet deadly, strike. Here’s what you can do to protect your home front.

Cue Battle Hymn of the Republic, please…Seven, simple, “no brainer”, “you’d be a fool not to”, offensive and defensive tactics.

1. Go with the flow & ventilate:
Good air circulation is the easiest way to dilute pollutants in your home and it does a darn fine job of discouraging mold, as well.

2. Clean the natural way:
This is a really big deal. Most of the cleaning products out there—the ones we loyally buy time and again just because our moms did—contain dangerous chemicals. We’re talking disinfectants, oven cleaners, drain cleaners, floor polishes, and window cleaners. They contain solvents, bleach, ammonia, chlorine, and worse considering you can get your home just as squeaky clean with baking soda, vinegar, natural soap or Safe Care Clean.

3. What’s that fume?
Probably Volatile Organic Compounds, or VOCs, which are gases emitted by many household items. You can’t see the fumes, but you can certainly smell them, that new car smell being the most redolent example.

VOCs are also found in carpets, furnishings, cleaning products, paints, plastics, and air fresheners galore. The results of coming in contact with VOCs can range from irritated skin to cancer. Whenever possible choose natural and untreated materials when you clean and decorate your home, such as wool carpets, hemp, cotton and linen. Also be sure to clean and air out floor coverings and furnishings regularly.

4. That’s great, renovate!
But be a smart soldier and use natural and low-toxic materials when you do. Your best bet is using a plant-based bio paint, which emits fewer fumes (those VOCs). The lighter the color, remember, the fainter the fume. You can also use citrus-based paint strippers and solvents instead of petroleum-based ones that contain solvents like Benzene, toluene and xylene.

5. Exile chemical pesticides from the home and garden:
Instead of hiring a professional to firebomb the whole plot in chemicals that kill pests dead—the bad ones and the good ones that just so happen to be ugly—keep your garden clean, block up holes and cracks, even try sprinkling crushed eggshell around seedlings to keep snails and slugs away. You could also plant pest-repelling flowers and herbs like basil, marigolds, rosemary, garlic and lavender around your vegetables.

6. Use natural deodorants and other personal care products:
Personal care products, including deodorants, perfumes, aftershave and hairspray can contribute to the chemicals indoors. Use natural soaps, air fresheners, deodorants and hair products whenever you can.

7. Dust, dust and dust some more:
House dust can be a nasty culprit, responsible for depositing lead, toxic chemicals, allergens and molds all over your house. Dust often, dust naturally, dust for the greater good of your family.

Hello (to a safe and clean) world!

DSC 0881 300x199 Hello (to a safe and clean) world!What better way to begin than with a good, clean hello? Welcome to SafeCareParenting.com. On SCP, you will find news, conversation, tips, and commentary on:

~ Detoxing your home the clean way

~ Raising kids the safe & natural way

~ Nourishing our bodies the right way

If we do our jobs right, you’ll learn all about the latest and greatest in natural parenting, plus get the same good stuff from the worlds of organic and natural living.

One more official note: Safe Care Parenting was started in collaboration with Safe Care Clean, an Australian company with the mandate to eradicate toxic products from our homes, schools, and workplaces. Why? Because they harm us and we needn’t surround ourselves with that sort of poisonous ickiness. That goes double for the natural world and our kids, both of whom deserve some vigilante care.

SafeCareParenting.com is here to take that philosophy one step further: to empower families to protect the sanctity of not only their homes, but also their bodies through toxin-free living.

Now for the personal deets…

My name is Emily. I’m a mom and writer who lives in Seville, Spain. You could say that I moved to Europe with my husband and son to write the great American novel, but that’s far too embarrassing to admit. Really, I’m just living as clean and simply as possible. I practice yoga at dawn, buy local produce at my fruit and veggie market every morning, work from home on this and other sites, hang with my kid, try to keep my house detoxed, and humbly attempt (and fail at!) Spanish turns of phrase.

As an eco entrepreneur friend of ours told us during a visit: we tread softly—though we should double up ourselves when it comes to our recycling efforts. And so…we endeavor like you and everybody else, as fathers, mothers, and wards of Mother Nature.

I invite you to join in on the conversation, comment—even rant (albeit politely)—as often as possible. You can also find us on Twitter, Facebook and all the rest of it.

Un beso,

- K. Emily Bond

UA-21322651-1